40 Days of Fitness – Day 27

Do your one thing!
Today’s tip is really another challenge.  My husband and I never completed the 7 day ab challenge. I know sad… but I want to do something. So I heard about this thing called plank a day. Check out this site to give you some details. I think I might try it because my abs really need something and if I’m almost in the postition anyway to do my push ups I can do this for a bit. I think even my kids could do it and they love having some exercise they can do. I’ll let you know how it goes but starting today I am now push ups and a plank…. I’m not sure about a minute to start with though… maybe 30 seconds.

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