40 Days of fitness – Day 35

Do your one thing!
Todays tip – Plan for exercising with your kids in the spring. Schedule a family walk after dinner every night,m or at least Every Tuesday or something. Go for Bike Rides, play wii, have a relay race, or my favorite – jump rope! This will show your kids that exercising is important to you and it will be something that they will begin to think is important as well.

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